F*cking Fabulous
For the mother who feels just 'fine'
And for the mother who is committed in doing it all, for the well-being of herself and her children…
For the mother who feels "frumpy" or not happy with her weight
For the mother who is ready for expansion in her life
For the mother who is ready to stop putting herself last
For the mother who longs for more
Invitation only....
What should you expect from the program
Total transformation
With the right attitude and perseverance, to learn how to adapt your life to your own needs and requirements in order to parent from your most comfortable, confident and aligned place.
This program focuses on the expansion of the capabilities you hold and desire to reach.
Learn how to prioritise yourself without sacrificing the priority of your children
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What do we work on?
🔶 Time management & expenditure
🔶 Energy output vs input and the impact that creates
🔶 How to stop doing what you don’t want to do. (Yes, its that simple)
🔶 How you can do more of what you enjoy. (It's also that simple)
🔶 How to minimise ‘mum guilt’
🔶 How to feel more fabulous
🔶How to be totally unapologetic in being the mother you truly are and want to start allowing
🔶 Shift some kgs. that have been lingering a little too long
🔶Basic nutritional habits & advice
🔶 Shit loads of mindset work
🔶Becoming bold in what you stand for
What I believe...
"If we are constantly spending our days feeling only "ok" or "fine", we cant be mothering from our "best place" because feeling "ok" or "fine" isn't the best we could be feeling."
How it works?
- 1 topic each week
- 2 work outs each week followed by a shorter motivational call. (Prime time for good vibes)
- 1 weekly call
- Access to app with content inc videos, exercises, PDF's, accountability features
- Lifetime access for a lifetime transformation
With determination, perseverance, and a little direction, you have the ability to achieve whatever you want.
The more expansive you become,
the more you believe in your own capabilities,
the more opportunities you seize,
the more purpose you have,
the more abundance you let in,
the more confidence you possess,
the more fulfilled you feel,
the more self belief you allow
Instagram; @mummewellness
whatsapp: 0034618906482
hello@mummewellness.com